BOWFIT
Get Ready, Get Fit, Get Bow Fit
BOWFIT Workout

Included with the BOWFIT Archery Exerciser, are 10 exciting strengthening exercises.

In the Feb/Mar 2000 issue of Bowhunter Magazine article Strong Shoulders, Dwight Schuh said "Over the years I've had some painful shoulder problems, primarily an impinged rotator cuff in my bow shoulder.  The tubing exercises listed in the BowFit brochure have helped me considerably.  They are designed by a professional physical therapist for archers and bowhunters."
 

Bowdraw
BOW DRAW
Helps build back and shoulder muscles
Sample # 1
Elbow Curl
ELBOW CURL
Helps biceps and forearms
Sample # 2
Dave Cole and Family working out with Bowfit
Bowfit is the total body workout that builds strength and stamina in archers of all ages.


BOWFIT is compact and lightweight enough 
to fit into a shirt pocket

HELPFUL HINTS
  • Use BOWFIT to warm up... Professional archer,  Randy Ulmer stated in a recent bowhunting publication:  " One key tenet of injury prevention in all sports is proper warmup, and archery is no different from any other sport ( except that very few people warm up before they shoot a bow).  One of the best ways to prevent athletic injury is to prepare muscles, tendons and ligaments for the stress of the sport--before you begin......Dwight Schuh introduced me to a rubber device called the Bowfit that works very well for this purpose." 
  • Bowfit is perfect to use as a warm up tool. The resistance can be easily adjusted and it works the same muscles used in pulling back a bow.  We recommend drawing back on light resistance and hold for 5-10 seconds. Repeat this motion 10 times before shooting.  Bowfit is small and compact enough to warmup and keep muscles loose while sitting long hours in the treestand.
  • Use BOWFIT to build shooting muscles for drawing your bow from the many different shooting positions and angles.
  • To simulate extra weight in your bow hand, hold a dumbbell, handweight, iron or even your own bow while pulling on the Bowfit.  This will train the exact muscles used in drawing and holding a bow.

BOWFIT LLC
PO Box 507
Preston, ID 
83263-0507
(Toll Free )  888-757-5541

See the  Bowhunting.Net Retail Store to order.  For credit card orders, call 888-757-5541 or 208-852-9079.

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