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BOWFIT
Workout
Included with the BOWFIT
Archery Exerciser, are 10 exciting strengthening exercises.
In the Feb/Mar 2000 issue
of Bowhunter Magazine article Strong Shoulders, Dwight Schuh said "Over
the years I've had some painful shoulder problems, primarily an impinged
rotator cuff in my bow shoulder. The tubing exercises listed in the
BowFit brochure have helped me considerably. They are designed by
a professional physical therapist for archers and bowhunters."
BOW DRAW
Helps build back and shoulder
muscles
Sample # 1
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ELBOW CURL
Helps biceps and forearms
Sample # 2
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Bowfit is the total body
workout that builds strength and stamina in archers of all ages.
BOWFIT is compact and lightweight
enough
to fit into a shirt pocket
HELPFUL
HINTS
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Use BOWFIT to warm up... Professional
archer, Randy Ulmer stated in a recent bowhunting publication:
" One key tenet of injury prevention in all sports is proper warmup, and
archery is no different from any other sport ( except that very few people
warm up before they shoot a bow). One of the best ways to prevent
athletic injury is to prepare muscles, tendons and ligaments for the stress
of the sport--before you begin......Dwight Schuh introduced me to a rubber
device called the Bowfit that works very well for this purpose."

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Bowfit is perfect to use as
a warm up tool. The resistance can be easily adjusted and it works the
same muscles used in pulling back a bow. We recommend drawing back
on light resistance and hold for 5-10 seconds. Repeat this motion 10 times
before shooting. Bowfit is small and compact enough to warmup and
keep muscles loose while sitting long hours in the treestand.
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Use BOWFIT to build shooting
muscles for drawing your bow from the many different shooting positions
and angles.
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To simulate extra weight in
your bow hand, hold a dumbbell, handweight, iron or even your own bow while
pulling on the Bowfit. This will train the exact muscles used in
drawing and holding a bow.
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BOWFIT
LLC
PO
Box 507
Preston,
ID
83263-0507
(Toll
Free ) 888-757-5541
See the Bowhunting.Net
Retail Store to order. For credit card orders, call 888-757-5541
or 208-852-9079.
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